Why can some people
eat lots and not gain weight?
Because they have naturally faster metabolisms.
This means they burn up calories at a faster rate than normal.
Why do they have faster
It's not clear. It may be due to hormones or genetics.
How can I speed up my
One way to speed up your metabolism is to take regular exercise.
The harder you work, the faster your metabolic rate.
Will pills help?
Fat burning supplements can only help in conjunction with a healthy
weight loss diet. It doesn't matter how fast we increase our metabolism,
if we don't eat properly.
In order to achieve lasting weight loss we must IMPROVE our eating habits.
This is only possible by following a healthy weight loss diet.