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Diet Motivation

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You need motivation? Join the club!

I need motivation to iron my husband's shirts.
My husband needs motivation to do the dishes.
My dog needs motivation to do anything.

We all need motivation

Trouble is, no one else can really help us.
We have to find the motivation from within ourselves.

We have to want to lose weight
We have to get fired up

It's no good sitting down and squeaking 'I need to lose weight' (sob).
We have to stand up and SHOUT IT!

We have to say:

I'M FED UP of being fat.
I'm FED UP of covering up my thighs.
I'm FED UP of being laughed at.
I'm FED UP of being ignored.
I'm FED UP of feeling bad about myself.

I WANT MY LIFE BACK!!!!

I want to LOOK GOOD!
I want to FEEL GOOD!
I want OTHER PEOPLE to feel good about me!
I want to have FUN!

But shouting it isn't enough either

We have to start ACTING as though we MEAN it.
We have to get OFF our butts and start making PLANS.
We have to STAND TALL and take ourselves SERIOUSLY.

No one else can do this for us

So get going, girls!
Stand tall and start taking yourself seriously.

NO MORE excuses.
NO MORE junk food.
NO MORE fad diets.
NO MORE fat person.

The moral?
First, get an attitude. Then get slim.

How feeling positive can make you lose weight

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The material on this site is provided for general educational and general informational purposes only. It is not intended to be, and should not be considered to be, any form of substitute for medical counseling. Always consult your own doctor or health care provider about the suitability of any opinions or recommendations with respect to your own symptoms or medical conditions. If you are currently on a medically prescribed diet or have any specific medical conditions, food allergies or intolerances which require you to be on one, you must consult your doctor before following any advice on this site. If you have any doubts whatsoever, then for the sake of your health please consult your doctor.