need motivation? Join the club!
I need motivation to iron
my husband's shirts.
My husband needs motivation to do the dishes.
My dog needs motivation to do anything.
We all need motivation
Trouble is, no one else
can really help us.
We have to find the motivation from within ourselves.
We have to want to lose
We have to get fired up
It's no good sitting down
and squeaking 'I need to lose weight' (sob).
We have to stand up and SHOUT IT!
We have to say:
I'M FED UP of being fat.
I'm FED UP of covering up my thighs.
I'm FED UP of being laughed at.
I'm FED UP of being ignored.
I'm FED UP of feeling bad about myself.
I WANT MY LIFE BACK!!!!
I want to LOOK GOOD!
I want to FEEL GOOD!
I want OTHER PEOPLE to feel good about me!
I want to have FUN!
But shouting it isn't
We have to start ACTING
as though we MEAN it.
We have to get OFF our butts and start making PLANS.
We have to STAND TALL and take ourselves SERIOUSLY.
No one else can do this
So get going, girls!
Stand tall and start taking yourself seriously.
NO MORE excuses.
NO MORE junk food.
NO MORE fad diets.
NO MORE fat person.
First, get an attitude. Then get slim.
How feeling positive can make you lose weight