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Trying to lose weight fast - quick weight loss - secret of fast weight loss
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Fast weight loss
We all want to lose weight fast.
Let's face it - who wants to lose weight slow?So what do we do?
We starve ourselves.Trouble is, our body doesn't understand our good intentions.
It thinks there really IS a famine.
Result? It clings to every bit of fat and refuses to get slim.What happens then?
We go crazy.
And pretty soon we give up.What happens then?
We feel terrible because we've failed.
So we binge and get even fatter.
Result? Meltdown.The Moral?
Don't waste time trying to lose weight fast.
It never works.So what's the answer?
The answer is: relax and take your time!
- Start looking for a sensible, slow diet.
- Choose one that recommends less fat but more starchy carbohydrates.
- Follow it carefully for 3 months.
- Lose at least 25 pounds (more if you are 170 pounds+)
- Because weight loss is slow but steady, your eating habits will change which means you don't regain the weight you've lost.
- If necessary, stay on it for 12 months and lose 100 pounds.
- You never have to 'diet' again because you are eating so well.
This 'slow' diet method is the fastest way to lose weight for good.
Trust me.
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The material on this site is provided for general educational and general informational purposes only. It is not intended to be, and should not be considered to be, any form of substitute for medical counseling. Always consult your own doctor or health care provider about the suitability of any opinions or recommendations with respect to your own symptoms or medical conditions. If you are currently on a medically prescribed diet or have any specific medical conditions, food allergies or intolerances which require you to be on one, you must consult your doctor before following any advice on this site. If you have any doubts whatsoever, then for the sake of your health please consult your doctor.