I can't lose weight!!
I hear you!
Except what you really mean is:
I think I can't
So I won't argue. Instead,
here's something to think about.
Unless you have a specific
medical condition which prevents you from losing weight, you can lose
weight as easily as the next person.
You may think you
can't, but the truth is - YOU CAN.
So what should you do?
Reach into the back of your head, pull out all those negative thoughts
and dump them in the trash can.
Negative thoughts destroy
Negative thoughts destroy all our hopes. The only solution is to show
ZERO TOLERANCE towards them. Pull them out by the roots, jump on them
and burn them.
Or else your diet will be
over before it's even begun.